Would you think you just have to deal with back pain and aches just because you’re getting older? If it does, then you’re not alone. Research suggests older adults are far more likely to experience back pain. But older adults are much less likely to seek pain care than younger ones. Whether you are 29 or 99, there is no excuse why back pain will constrain your ability to live to the fullest every day. Although there might not be a youth pool, research suggests that chiropractic care and aging may go hand in hand. Increasingly, older adults turn to chiropractic care to reduce pain during their golden years.Checkout Chiropractor for more info.
When we grow older, how does the spine change?
When each and every one of us age, the spine goes through a process of degeneration. Degeneration risk, however, is largely dependent on your stress levels. Stress causes the spine to get more rapidly weakened. That is why it is so essential for chiropractic care and ageing. It is very important to have your spine regularly checked and changed.
Does aging and chiropractic care give any special benefits for aging women?
There are two major hormones that are linked directly to the female reproductive system. Both hormones are progesterone and estrogen. During menopause both of these hormones are significantly decreased. The anterior pituitary gland, which is regulated by the hypothalamus, also activates those hormones. Body functions are regulated by the hypothalamus. The central nervous system can work to its full by maintaining proper spinal alignment. It helps in minimizing the negative aspects so often associated with menopause.
Another big concern of women as they age with back hunching. Adjustments and physical therapy can help avoid curvature in a woman’s spine as she ages. Adjustments and rehabilitation will ease the hunching posture and help keep the whole body under balance. Women are less likely to fly, fall or suffer hip fractures as a result. Chiropractic treatment and aging in women can help to avoid all too common hip fractures as they age.
Chiropractic treatment and aging: What is meant by the study
A 2009 study showed that older patients who were prepared for chiropractic treatment reported substantially less pain and impairment relative to older patients who were not treated with chiropractic care.
Another research on chiropractic care and aging found that chiropractic treatment, when combined with daily exercise and good diet, is the most effective. A recent study of older adults found that there was substantially less pain-related disability among those involved in regular physical activity than older adults who did not participate in physical activities. Physical activity helps improve balance, gait and energy, all of which are key to preventing falls. Researchers have emphasized that proper diet and supplements would help avoid falls.
Chiropractors can not only make chiropractic changes to older people, but they may also consult on fitness, food, and vitamin choices. Chiropractic treatments and aging are more than mere pain management. Chiropractic treatment and aging includes working with older people to help ensure safe lifestyle decisions are made.